The EFT Personal Peace Procedure is the key to freeing yourself from the pain of the unresolved adverse experiences from the past. It is the healing centerpiece of EFT. It allows you to clean out a lifetime of accumulated emotional debris, reducing and eventually eliminating negative self-image and self-doubt. As you eliminate major contributors to […] Read more

Click here to Purchase “Stress Relief with EFT” eBook $9.95 usd – Download only Self Relief with EFT is a compact guide that will give you the tools to understand and evaluate stress that has accumulated over the years and its current impact on you. Also, in this handy guide is the Stress Level Rating Scale, which […] Read more

Excessive behavior can be linked to the disproportionate use of a substance like food, alcohol, drugs, cigarette. Excessive behavior may also involve an activity such as sex, gambling, shopping or exercise. From the perspective of Energy Psychology, when you engage in an excessive behavior, you are attempting to soothe an unresolved emotion or trauma. Instead, […] Read more

The more stress we are experiencing in our lives, the more our health, vitality and wellbeing are compromised. According to the principles of Energy Psychology, this is because all types of stress – Past, Present and Future Environmental stress – create an imbalance and disruption in the body’s subtle energy system. These imbalances can be […] Read more

In this video, Loretta Sparks demonstrates how to deal with family stress by using the Emotional Freedom Technique […] Read more

Over the years people have asked me how I first learned about EFT and why did I move my focus to using it in my practice. The story I’m going to share with you is about my EFT first client. It was published in Counselor Magazine, December 2009 Sally was sitting in front of me […] Read more